Personal training (e.g. strength, mobility, yoga, cardio)
- in your home/condo gym or online training via ZOOM (we can record over ZOOM and you can download it to store personally if desired). Rates per hour vary: $55 plus HST if over ZOOM or in your home/condo gym that I can access by bike/my feet. $75 to $100 plus HST for greater distances.
- in a personal training studio. Rates per hour vary: $75 plus HST for 1 client, $85 plus HST for 2 clients together in same hour.
1 thirty minute customized video OR 2 fifteen minute videos
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- includes: discovery of your vision and requests for the video either via questionnaire via email or 20 minute phone call/zoom session, creation of your personalized video(s) and storage in your private youtube playlist
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- investment: $150 plus HST (if giving as a gift, an electronic gift certificate will be provided and the recipient can book with me within six months of purchase)
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“Chat with Sue” Goal Coaching
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- this program has given my clients a consistent ‘talking’ outlet to set health and wellness goals, check-in on a regular basis and have a cheerleader and accountability partner
- via telephone or ZOOM online
- 6 weekly or bi-weekly thirty minute appointments: $250 including HST (note: to be used within 4 months of purchase)
- 1 single 60 minute appointment: $75 including HST (note: to be used within 1 month of purchase)
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