New Spring/Summer Season Launches April 11 and runs until July 16

SNT Membership (including access to 5 weekly LIVE signature classes and the private large recording libraries of LIVE classes and shorter workout videos) – $124 (including HST)

Extended Membership (including access to everything in the SNT membership PLUS 3 additional LIVE extended membership classes and their recordings PLUS 4 outdoor weekend in-person classes marked below in bold) – $146 (including HST)

Mondays

6:15 am Heat Combo – 45 minutes

Tuesdays

6:30 pm Intense Strength – 45 minutes

7:20 pm Deep Stretch  – 15 minutes – part of the extended membership

Wednesdays

5:15 pm Arms & Balance – 30 minutes – part of the extended membership

6:00 pm Flow Yoga – 45 minutes

Thursdays

6:15 am Cardio & Strength OR Tabata (alternates each week) – 37-45 minutes

Fridays

7:15 am Butt & Thighs  – 30 minutes – part of the extended membership 

8:00 am Flow Yoga – 45 minutes

Outdoor Saturday Classes, 7:15 am start, leaving from Locust Street Parking Garage, Burlington Ontario  – part of the extended membership

April 26, May 24, June 7, July 5,