New Summer/Fall 2024 12 Week Season Of Classes Launches Thursday July 11th  

SNT Membership (including access to 5 weekly LIVE signature classes and the private large recording libraries of LIVE classes and shorter workout videos) – $118.65 (including HST)

Extended Membership (including access to everything in the SNT membership PLUS 2 additional LIVE extended membership classes and their recordings, PLUS 4 outdoor Saturday in-person classes marked below in bold) – $140 (including HST)

Summer/Fall Schedule Beginning July 11th 2024

Mondays

6:15 am Heat Combo – 45 minutes – NEW – no better way to kick off the week than an alternating interval mix of the butt/thighs/core and dance cardio classes to heat up the muscles and connect the brain to the body – open to all

Tuesdays

6:30 pm Intense Strength – 45 minutes

Wednesdays

5:15 pm Arms & Balance – 30 minutes – part of the extended membership

6:00 pm Flow Yoga – 45 minutes

Thursdays

6:15 am Cardio & Strength OR Tabata plus Core (alternates each week) – 45 minutes

Fridays

7:15 am Butt & Thighs  – 30 minutes – part of the extended membership – NEW time and longer length 

8:00 am Flow Yoga – 45 minutes

Saturdays

July 27, August 17, September 7, September 28 – outdoor BLAST class at 7:15 am on the Burlington Waterfront – part of the extended membership