New Summer/Fall 2024 12 Week Season Of Classes Launches Thursday July 11th
SNT Membership (including access to 5 weekly LIVE signature classes and the private large recording libraries of LIVE classes and shorter workout videos) – $118.65 (including HST)
Extended Membership (including access to everything in the SNT membership PLUS 2 additional LIVE extended membership classes and their recordings, PLUS 4 outdoor Saturday in-person classes marked below in bold) – $140 (including HST)
Summer/Fall Schedule Beginning July 11th 2024
Mondays
6:15 am Heat Combo – 45 minutes – NEW – no better way to kick off the week than an alternating interval mix of the butt/thighs/core and dance cardio classes to heat up the muscles and connect the brain to the body – open to all
Tuesdays
6:30 pm Intense Strength – 45 minutes
Wednesdays
5:15 pm Arms & Balance – 30 minutes – part of the extended membership
6:00 pm Flow Yoga – 45 minutes
Thursdays
6:15 am Cardio & Strength OR Tabata plus Core (alternates each week) – 45 minutes
Fridays
7:15 am Butt & Thighs – 30 minutes – part of the extended membership – NEW time and longer length
8:00 am Flow Yoga – 45 minutes
Saturdays
July 27, August 17, September 7, September 28 – outdoor BLAST class at 7:15 am on the Burlington Waterfront – part of the extended membership